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Latest Articles

Top Wedding Dance Songs for 2019

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The first dance is special. It is important to have the perfect music to enhance the moment. Here are the top trending first dance songs for 2019 weddings.

How to Lead in Ballroom Dancing

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In dancing, there are two roles. The Leader and The Follower. Which one are you? In this post we will focus on what it take to be a great leader in dancing.

What is a Dance Practice Party?

It has been said that practice makes perfect. With learning to dance, it is no different. Practicing to dance shouldn’t be redundant and boring. Why not make it fun? There is no better way than having a party. What is a Practice Party A dance practice party is party where you can practice the steps […]

How To Lower Your Cholesterol with Ballroom Dancing

Has your doctor recently told you that you have high cholesterol? If so, don’t be alarmed. You aren’t alone. In fact, 32% of Americans have high cholesterol. You might have questions about high cholesterol. We’ll explain how ballroom dancing can help lower your cholesterol.