Did you know that the third Saturday in September is National Dance Day? That’s a reason for a party! National Dance Day is an annual day that encourages people to celebrate dance as a fun and positive way to promote health. Of course, getting a group together these days is rather difficult during the COVID-19 […]
Learning to dance doesn’t have to be difficult. OK, so you think you have “two left feet?” Maybe you think this because you haven’t had proper instruction and enough practice. Any dance can be mastered with some good guidance and concentrated effort. Yes, even you can learn to dance! There are many reasons why learning […]
If your time at home during the pandemic has left you feeling like you’re ready to do something different, consider online dance classes from Fred Astaire. After spending three months inside working from home and without group activities, we think everyone is feeling the anxiety, stress, estrangement from community, and lack of physical activity. It […]
We all know that exercise is important for many reasons–it reduces weight, improves muscle strength and definition, strengthens joints, lowers blood pressure, and helps with many other physical and health issues. And, everyone should exercise, right? But, does getting on a treadmill or going to a gym fill you with the same dread as getting […]
Brewed to perfection is the Tea Dance. Read on to learn about the origins of this timeless afternoon social ballroom dance event.
What if you & your dance partner are unable to practice together? Believe it or not, You can practice dancing without a dance partner.
The Paso Doble is considered one of the easiest Latin dances to learn. Read to learn more about this dramatic Latin Dance and see just how simple it is.
Simple, Fun, and Energetic. We Introduce You To The Cha Cha. Learn More About A Dance That Has Been Popluar Since The 1950’s. Take the First Step in Your Journey to a New World of Dance.
No matter your experience, level of skill or preferred style of dance: all dancers from beginners to experts are prone to accidents and injuries. Read on to reduce your risk of dance related injuries.
Dance Lessons Teach You More Than Just The Steps. Read About 7 Essential Skills You’ll Learn When You Sign Up For Dance Lessons at Fred Astaire Dance Studio in Raleigh!